Today I was running late for yoga. I skipped last week’s practice to sit in an office chair- something that happens more often than I like to admit. But instead of working on my birthday, I wanted to drive the Pacific Coast Highway… so I decided that I could give up yoga for a week. But after 30 hours of overtime, followed by 30 hours on the road, I was desperate. My body was crying out for down dog, pigeon…
